Recognize from a photo
Upload a meal photo and get an editable nutrition estimate in moments.
Snap your food
Understand every bite
Capture calories and macros from a meal photo, then build healthier habits from clear daily feedback.
5,000+ foods recognisedChinese meals supportedPersonalised AI
9:4186%
NutriLens
Frame your food, recognise it automatically
Salmon quinoa power bowl
About 420g · Lunch
Analysis complete
Nutrition results
Calories
482 kcal
23%
Protein
28g
Carbs
31g
Fat
12g
High in protein with a balanced mix of vegetables and grains
Core features
Four things, one calm routine
From photo recognition to nutrition trends, get useful feedback with less effort.
Keep meal records
Turn every meal into a record and revisit what you ate today.
See goal progress
Track daily calories, protein, carbs, fat, and sugar at a glance.
Follow your trends
Weekly and monthly summaries reveal the changes that shape your habits.
Three simple steps
One analysis in three steps
From photo to result in under five seconds.
1
Frame your food
Upload or take a clear photo of your meal.
2
Let AI break it down
Quickly estimate food, calories, and macros.
3
Record and reflect
Confirm, save, and keep an eye on daily progress.
Your data, at a glance
Give every meal a little more meaning.
From remaining calories today to weekly trends, use clear feedback to make easier choices.
Today's nutrition
1,480/ 2,100 kcal
Protein84g
Carbs156g
Fat52g
Weekly intake trend
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Today's meal log
Chicken breast salad
12:30
Banana + yoghurt
15:00
Brown rice + steamed fish
19:00
Logging streak
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12day streak
Powered by frontier AI
The strongest AI for the meal in front of you.
NutriLens uses advanced multimodal AI to reason about food, portions, and nutrition together—then turns a photo into an editable record you can actually use.
Understands the whole plate
Recognises ingredients, combinations, and common meal formats instead of treating every food as an isolated object.
Reasons beyond a label
Connects what it sees with portion context to produce a practical nutrition estimate.
Gets more useful with your routine
Turns individual meal records into clear patterns and next-step suggestions over time.
Frontier multimodal intelligence
Vision, food context, and nutrition reasoning
Food photoWhat the AI is doing
Identifying the meal, estimating portions, and mapping ingredients to nutrition—ready for you to review.
Foods found
4 items
Portion context
Included
Nutrition
Editable
You stay in control: review and adjust every estimate before saving it to your record.
AI meal advice
Your personal nutrition guide
AI spots your patterns and offers practical suggestions for your next meal.
Sugar reminder
Afternoon sugar is trending high
You have had higher added sugar on several recent afternoons.
Try swapping sweet drinks for unsweetened yoghurt and blueberries.
Protein gap
Dinner protein could be stronger
Lunch protein looks good, but dinner still has room to improve.
Add chicken breast, fish, or tofu to your evening meal.
Meal timing
Dinner is getting later
Your recent dinner time is later than your ideal rhythm.
Try to finish dinner before 7pm, or prepare a meal in advance.
Nutrition-label guides
Understand common nutrition-label terms
Nutrition basics
What are free and added sugars? How to read “of which sugars” on a label
Understand free and added sugars, what “of which sugars” means on a nutrition label, and practical ways to compare everyday foods.
Read guideNutrition basics
Free sugar vs added sugar: what is the difference?
A clear comparison of free and added sugars, with label examples and common food sources to check.
Read guideNutrition basics
Saturated vs unsaturated fat: differences, foods, and label reading
Learn the difference between saturated and unsaturated fat, common food sources, and how to compare labels in practical terms.
Read guideNutrition basics
Trans fat and partially hydrogenated oils: what to look for
Learn what trans fat and partially hydrogenated oils are, where they can appear, and how to read a label before choosing.
Read guideGet started
Upload one food photo and start your first record.
Let every bite be a step toward knowing yourself better.